4th & 5th On-Ramp Class

4th On-Ramp:

How did I miss this? I reeeaaallllyyy can't remember what we did. WTH?! Well, will update after I check out what the hell we did.

5th On-Ramp:

Oh fun fun fun ! We learned how to do snatches, which I really need to work on, and we did beginner's rope climbing ! Yeay !

WOD:

7 KB Swings

2 Rope Climbs

7 Snatch

10 Russian Lunges

12 mins AMRAP

Okay, my time? I thought I did 5 rounds. I have this problem with remembering my time and reps after the WOD. So when most of them wrote 4 rounds so I did just that. 4 + 9.

Oh well. Tomorrow is my last on-ramp class then I'll join the big boys, and girls, and see what I can actually do. And progress ! Wootz !