Banana Pancake & Baked Apple

When eating clean, breakfast plays a big role. NEVER skip your breakfast and you must make sure that you eat enough. It is the most important meal of the day.

Here's something for you to try.

Banana Pancake

Ingredient:

-1 whole egg

-1 egg white

-1 banana

-1 tsp psyllium husk (optional)

Direction :

1) Mash the banana.

2) Mix the banana and eggs together.

3) Spray your pan with PAM or canola oil spray or wipe the pan with a lil bit of healthy oil.

4) Cook it like how you would cook a pancake.

Baked Apple

Direction :

Chopped 1 apple, sprinkle some cinnamon an bake it for about 10-15 mins.

Serve the pancake and apple together. It's like heaven in your mouth.

Treat your tummy good, eat clean.